SCHEDULE

 IN STUDIO CLASSES

TUESDAY AFTERNOON GENTLE YOGA 
WEDNESDAY EVENING MIXED LEVEL YOGA
THURSDAY EVENING PRENATAL YOGA
FRIDAY MORNING STRONG, LEAN, LIMBER
SATURDAY MORNING MIXED LEVEL YOGA

You must contact the studio for permission to join class. NO DROP INS.
Call (412) 892-8740 and I will return your call. Or email (preferred) your request to This email address is being protected from spambots. You need JavaScript enabled to view it.

{convertforms 1}

CLASS PRICING

DROP IN CLASS $15 
 4 CLASS PASS  $50
 8 CLASS PASS  $90
12 CLASS PASS $108


Choose How Many Classes

 

 
 
 


 VIRTUAL BIRTH SERVICES

VIRTUAL DOULA SERVICES
$300

I will provide 24 hour on call support and will stay with you (virtually) throughout your labor and delivery. I will provide guidance for comfort, pain management, communicating with medical staff, and with educational/informational support. Anything else you need to assist you during your birth. To schedule a virtual meeting with you and your birth partner please use contact form below.

VIRTUAL CHILDBIRTH CONSULTATION
$50 

You have questions, concerns, interests etc. Let me help you find your answers be it about prenatal yoga, early labor, labor and delivery, or postpartum experiences. We will consult on the format for our consultation. Please use contact form below to schedule a consultation. 

VIRTUAL CHILDBIRTH EDUCATION
A Yoga Based Labor & Delivery Seminar
$100

The childbirth education class that takes you the Whole Way through labor and delivery what to expect and how to incorporate Yoga into your birth experience. We will consult and use the virtual system (Zoom, Skype, FaceTime) that works best for you. Please use contact form below to schedule a seminar.

 

{convertforms 2}


After Submitting your Inquiry Above

Use the PayPal button below as a payment option after your consultation to purchase your service.

VIRTUAL BIRTH SERVICES
Name(s) of Participant(s)

ANNOUNCEMENTS 

***Partially Re-opening***

We've missed you!

IN STUDIO CLASSES AVAILABLE
Space is extremely limited. NO DROP INS.

LIVE ZOOM CLASSES

WEEKLY YOUTUBE VIDEOS

(The left column has more details about all of these opportunities to practice.)

OR

TAKE A FREE VIDEO CLASS

REGULAR YOGA CLASSES
PRENATAL YOGA CLASSES
IMPROVEMENT THRU MOVEMENT
STRONG, LEAN, LIMBER
KUNDALINI YOGA CLASSES

PLEASE STAY SAFE, HEALTHY AND WELL
VIRTUALLY YOURS DEBBIE & LYNNE


THE WHOLE WAY-LABOR & DELIVERY SEMINAR
Yoga-Based Pain Management Tools for your Labor and Birth
Partners welcome!
WHEN: Scheduled private appointments
VIRTUAL or IN STUDIO AVAILABLE
COST: $100

THE WHOLE WAY-LABOR & DELIVERY SEMINAR
Name(s) of Participant(s)

{convertforms 3}

KATHLEEN BRODA, CMTPT, LMT

MYOFASCIAL TRIGGER POINT THERAPY
$75 per One Hour Session

Please call Kathleen to book an appointment, (412)-344-8721 or (412) 418-0618 (cell).

 

  CHILDBIRTH EDUCATION COURSES

BIRTH YOUR WAY- is a 4 week (10 hour) comprehensive course that is based on holistic wellness and informed choices. 

  Click Here For Details and to Register for the Birth Your Way Childbirth Education Course