Welcome to Embody Physiotherapy and Wellness

Pelvic Health ***** Physical TheRapy ***** Bone Health

Building, regaining, and developing Strength, Balance, Mobility and FUNCTION; YOU are at the CORE at Embody Physiotherapy!

At Embody, you’ll experience:

  • Solutions for Pelvic Health concerns for all genders. Don’t let leakage, urgency, pain and prolapse stop you!
  • Assessment and programs to address and build your Bone Health. Osteopenia and Osteoporosis do not need to stop you.
  • Physical Therapy assessment and treatment for neck and low back pain and other joint mobility problems.
  • Physical Therapy before, during, and after pregnancy including individual treatment, and Childbirth Preparation classes.
  • Diastasis Recti (DRA), Pelvic Floor and Core Assessment, Biofeedback, and REtraining using Rehabilitative Ultrasound Imaging
  • Class-based or individual PhysioYoga for all levels. A fun and effective way to combine fitness and wellness.
  • Low Pressure Fitness: Core and Postural Fitness training
  • Free 20 minute PT or wellness consultation; discover if Embody is the right place for YOU!

New Blog Post: “Pelvic floor physical therapy (PFPT) has robust evidence-based support as a first-line, minimally invasive option to treat pelvic floor dysfunction, including pelvic organ prolapse (POP), fecal or urinary incontinence, peripartum and postpartum pelvic floor dysfunction and chronic pelvic pain” ((Wallace, Miller and Mishra, 2019).

From a prior patient on why she chose Embody over her prior PT: “I looked around the room, and everyone was doing the same exercise as me. But I didn’t think that what I needed was the same as them!”

At Embody Physiotherapy, you’re more than a number. Looking for more? Contact us today to learn if Embody is right for you, or schedule an appointment!

“Becki at Embody literally changed my life! I was dealing with pain that many people didn’t understand or give the time to understand. Becki listened, developed a plan, and was one of my strongest supporters. Embody looks at the whole person and works with each individual-the best around!”

Saturday appointments:

Rebecca Meehan PT PYT is available to see clients on Saturdays and some evenings. I know that schedules are busy and do my best to help you take care of yourself. To schedule a Saturday appointment or to inquire about after work appointments, please contact rebecca@embody-pt.com

Upcoming Saturday appointment availability:

April 13, 2024

April 20, 2024

May 4, 2024

May 18, 2024

These dates are subject to change!! Please contact me to schedule a Saturday appointment.

Prepare for Labor Class scheduled through May!